Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs.

A study from the University of North Carolina, Chapel Hill in 2012 focused on the multiple chronic diseases linked to sugar, including diabetes and obesity. The experts warned: “Sugar beverages represent a major global threat to the health of all populations. Most of us realize that sugar can cause weight gain as we can see the results – but it also causes numerous other internal changes that aren’t immediately obvious.

We are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures.

Watch this video to know 12 Signs which are big clues that it’s time to cut down on sugar.